Ingredients:
- 1.5 lbs or 3 very large chicken breasts, boneless & skinless
- 1 1/4 cup almond meal
- 1 tbsp salt-free onion powder
- 1 tsp dried oregano
- 3/4 tsp sea salt
- 1/8 tsp ground black pepper
- 2 large eggs
- Cooking spray
- Preheat oven to 450 F degrees. Line baking sheet with parchment paper, spray paper well with cooking spray and set aside.
- In one small bowl, mix all dry ingredients (almond meal, onion powder, oregano, salt and pepper).
- In another small bowl, whisk both eggs.
- Cut chicken breasts into 1/2 inch thick strips.
- Next, pound strips with a meat tenderizer.
- Dip each strip into the whisked eggs then dip into dry mix bowl. Make sure you completely coat all areas of stip in dry mixture. Place on baking sheet. Tip: Try to hold meat by the ends to prevent almonds sticking to your fingers, or rinse your fingers after each piece in a bowl with cold water.
- Bake for 15 minutes on one side, Then flip and bake for another 12-15 minutes or until golden brown.
Directions:
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